Journaling– The process of writing your thoughts and feelings can be helpful in gaining clarity. This is an easy self-care tool that can be used how you see fit.

Mexican Inspired Hummingbird with Dark Blue Background Journal

Lined journal (120 pages)- 5.75″ x 8.5″ in dark blue with beautiful colorful Mexican inspired hummingbird design on front cover. Can be purchased through Amazon (click link below) and it is offered in paperback (first image) and hard cover (last two images).

https://www.amazon.com/Journal-Beautiful-Mexican-Inspired-Hummingbird/dp/B09T367G6N/ref=sr_1_1?crid=3LI6MY3MYXRZD&keywords=mind+body+corazon+journal&qid=1646891010&sprefix=mind+body+corazon+journal%2Caps%2C198&sr=8-1

Vibrant Mustard Yellow Journal with the word Discernment and a “dictionary” like definition

Lined journal (120 pages)- 5.75″ x 8.5″ Words on the cover are to encourage you to take time to reflect and connect with your inner wisdom to help you during challenging moments.

Vibrant Green Journal with the word Discernment and a “dictionary” like definition

Lined journal (120 pages)- 5.75″ x 8.5″ Words on the cover are to encourage you to take time to reflect and connect with your inner wisdom to help you during challenging moments.

Respira: Notebook, Composition Book/Journal

Paperback-Lined notebook, composition book, notepad, lined paper (120 pages)- 7″ x 10″ purple background with colorful feathers and the word “Respira.” 

Full Transparency: Dr. Susana O. Salgado will receive royalties for any purchase of these products.